ProductiVE Tension

Defiance Exchange Mediation

Conflict is inevitable - Suffering through it doesn't have to be.

Tension holds Opportunity for Growth

Untitled design copy 2.png

Our toolkit

De-escalation of body, heart, & mind

Challenging Supremacy Mindsets

Liberating Consequences

without Punishment

Prioritizing

Relating to Difference without Judgment

Authentic Reflection

Cognitive Improvement & Understanding

Trauma-informed Spacemaking 

Mindfulness

Embodiment

Asking for wants & needs & going for them

Behavior Modeling

(we screw up too, ya know?!)

Image by Ian Schneider

We tend your Heart, Body, Spirit & Mind with Wisdom alongside you

while you grow more into yourself.

Our Process

Regenerative Tension (1).png
2.png

Contribute to someones mediation

Schedule a discovery session 

Untitled design.png